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Sergio Meniconi 20x0:27/1:30r row

2,552

Meters

9:00.0

Time

1:45.7

Pace

188

Calories

131

Heart Rate

Rest Distance2,865
Rest Time30:00.0
Overall Distance5,417
Overall Time39:00.0
Average Watts296
Calories Per Hour1317
Stroke Rate36
Stroke Count761
Drag Factor88

March 31, 2023 07:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,552 1:45.7 296 1317 36 131
0:27.0 119 1:53.4 240 1125 29 120
0:27.0 117 1:55.3 228 1084 29 118
0:27.0 128 1:45.4 298 1326 36 127
0:27.0 128 1:45.4 298 1326 36 129
0:27.0 130 1:43.8 313 1375 36 132
0:27.0 131 1:43.0 320 1400 36 133
0:27.0 124 1:48.8 271 1233 33 127
0:27.0 126 1:47.1 285 1279 36 131
0:27.0 127 1:46.2 291 1302 38 134
0:27.0 129 1:44.6 305 1350 38 133
0:27.0 131 1:43.0 320 1400 38 135
0:27.0 129 1:44.6 305 1350 36 135
0:27.0 132 1:42.2 327 1426 38 137
0:27.0 131 1:43.0 320 1400 38 136
0:27.0 127 1:46.2 291 1302 38 131
0:27.0 130 1:43.8 313 1375 38 134
0:27.0 130 1:43.8 313 1375 38 131
0:27.0 127 1:46.2 291 1302 38 131
0:27.0 129 1:44.6 305 1350 40 134
0:27.0 127 1:46.2 291 1302 36 133
r2,865

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