Sergio Meniconi 25:59 row
5,045
Meters
25:59.5
Time
2:34.5
Pace
281
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 96 |
April 02, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.5 | 5,045 | 2:34.5 | 95 | 626 | 281 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 25:59.5 | 224 | 2:12.8 | 149 | 814 | 13 | 20 |
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Workout Graph
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