Sergio Meniconi 1500m row
1,500
Meters
8:08.1
Time
2:42.7
Pace
78
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 91 |
March 31, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.1 | 1,500 | 2:42.7 | 81 | 579 | 78 | 18 | 113 |
| 1:52.8 | 300 | 3:08.0 | 53 | 481 | 15 | 19 | 104 |
| 1:41.6 | 600 | 2:49.3 | 72 | 548 | 15 | 18 | 110 |
| 1:31.9 | 900 | 2:33.1 | 97 | 635 | 16 | 19 | 116 |
| 1:31.4 | 1,200 | 2:32.3 | 99 | 640 | 16 | 19 | 117 |
| 1:30.5 | 1,500 | 2:30.8 | 102 | 651 | 16 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.