Sergio Meniconi 7:13 row
1,143
Meters
7:13.6
Time
3:09.6
Pace
57
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 123 |
April 12, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,143 | 3:09.6 | 51 | 476 | 57 | 19 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 19 |
| 7:13.6 | 399 | 2:47.4 | 75 | 556 | 20 | 20 |
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Workout Graph
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