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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/20/22 v4:00/1:40r...4 6,244m 2:34.5 View workout
04/19/22 v1:00/2:01r...8 8,414m 2:31.5 View workout
04/13/22 1:20:00 18,379m 2:10.5 View workout
04/12/22 1:00:00 14,048m 2:08.1 View workout
04/12/22 4000m 20:39.3 2:34.9 View workout
04/12/22 0:21 64m 2:51.0 View workout
04/11/22 2000m 12:26.5 3:06.6 View workout
04/11/22 v2000m/7:17r...2 16,343m 2:13.5 View workout
04/07/22 v4000m/2:01r...17 18,041m 2:27.8 View workout
04/05/22 v3500m/2:00r...2 19,500m 2:23.7 View workout
04/02/22 9:20 2,015m 2:19.0 View workout
04/02/22 v4000m/2:00r...12 14,500m 2:44.2 View workout
04/01/22 v3000m/2:00r...17 8,399m 2:45.2 View workout
03/30/22 v3000m/2:00r...16 14,955m 2:24.0 View workout
03/29/22 v2500m/2:00r...7 16,795m 2:41.1 View workout
03/28/22 1000m 5:22.1 2:41.0 View workout
03/28/22 14000m 1:10:40.9 2:31.4 View workout
03/24/22 v3500m/2:00r...16 15,011m 2:32.0 View workout
03/22/22 v4000m/2:00r...5 18,000m 2:16.9 View workout
03/22/22 v3500m/2:00r...1 3,500m 4:01.7 View workout