Sergio Meniconi 2000m row
2,000
Meters
11:55.0
Time
2:58.7
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 105 |
April 30, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,000 | 2:58.7 | 61 | 510 | 103 | 18 |
| 3:02.7 | 400 | 3:48.3 | 29 | 401 | 20 | 17 |
| 2:08.7 | 800 | 2:40.8 | 84 | 589 | 21 | 21 |
| 2:09.5 | 1,200 | 2:41.8 | 83 | 583 | 21 | 18 |
| 2:33.0 | 1,600 | 3:11.2 | 50 | 472 | 20 | 16 |
| 2:01.1 | 2,000 | 2:31.3 | 101 | 647 | 21 | 20 |
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Workout Graph
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