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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
05/24/22 v2500m/0:01r...1 2,620m 3:24.7 View workout
05/20/22 v2500m/5:18r...2 10,000m 3:17.1 View workout
05/19/22 v4500m/5:05r...3 11,500m 2:55.2 View workout
05/17/22 v6000m/1:03r...7 12,750m 2:39.3 View workout
05/16/22 v6000m/1:27r...2 14,000m 2:21.4 View workout
05/14/22 v6000m/1:59r...10 12,000m 2:27.3 View workout
05/13/22 v6000m/0:48r...3 17,500m 2:19.9 View workout
05/12/22 2000m 8:55.6 2:13.9 View workout
05/12/22 v6000m/1:18r...12 14,000m 2:32.4 View workout
05/11/22 v6000m/2:56r...2 16,000m 2:26.0 View workout
05/10/22 v8000m/2:03r...7 16,507m 2:49.0 View workout
05/09/22 v2000m/1:04r...2 18,000m 2:18.5 View workout
05/06/22 v3500m/1:31r...3 12,875m 3:41.9 View workout
05/05/22 v5000m/5:07r...13 12,769m 2:32.1 View workout
05/05/22 v2:00/1:00r...10 4,916m 2:02.0 View workout
05/04/22 v10:00/5:06r...2 3,221m 3:24.9 View workout
05/04/22 v4500m/0:40r...8 12,500m 2:38.2 View workout
05/02/22 12000m 57:26.6 2:23.6 View workout
04/30/22 2000m 11:55.0 2:58.7 View workout
04/30/22 v500m/r...2 11,000m 2:27.8 View workout
04/29/22 v5000m/3:02r...10 9,291m 2:36.5 View workout
04/28/22 v2500m/0:04r...4 18,254m 2:15.1 View workout
04/27/22 v3500m/r...7 12,772m 2:40.6 View workout
04/25/22 1:10:20 14,567m 2:24.8 View workout
04/21/22 1:10:20 13,559m 2:35.6 View workout