Sergio Meniconi 26:08 row
4,336
Meters
26:08.1
Time
3:00.8
Pace
220
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 84 |
June 08, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.1 | 4,336 | 3:00.8 | 59 | 503 | 220 | 21 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 23 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 19 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 20 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 |
| 26:08.1 | 233 | 2:26.1 | 112 | 685 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.