Sergio Meniconi v6000m/0:48r...3 row
17,500
Meters
1:21:39.9
Time
2:19.9
Pace
1040
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 17,543 |
| Overall Time | 1:27:18.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1858 |
| Drag Factor | 107 |
May 13, 2022 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:39.9 | 17,500 | 2:19.9 | 128 | 739 | 22 | |
| 32:53.2 | 6,000 | 2:44.4 | 79 | 570 | 19 | |
| r: 0:48 | 9 | |||||
| 40:59.2 | 10,000 | 2:02.9 | 188 | 947 | 26 | |
| r: 4:51 | 34 | |||||
| 7:47.5 | 1,500 | 2:35.8 | 92 | 618 | 21 | |
| r43 |
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Workout Graph
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