Sergio Meniconi v2000m/0:01r...3 row
20,900
Meters
1:47:26.1
Time
2:34.2
Pace
1200
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 20,918 |
| Overall Time | 1:53:31.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 1966 |
| Drag Factor | 106 |
May 30, 2022 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:26.1 | 20,900 | 2:34.2 | 95 | 628 | 18 | |
| 12:22.7 | 2,000 | 3:05.6 | 55 | 488 | 18 | |
| 1:11:34.2 | 16,000 | 2:14.1 | 145 | 798 | 20 | |
| r: 6:04 | 18 | |||||
| 23:29.2 | 2,900 | 4:02.9 | 24 | 383 | 14 | |
| r18 |
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Workout Graph
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