18000m row on June 28, 2022

Sergio Meniconi 18000m row

18,000

Meters

1:22:17.1

Time

2:17.1

Pace

1037

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:22:17.1	18,000	2:17.1	136	767	1037	20
2:34.7	500	2:34.7	95	625	26	21
2:29.6	1,000	2:29.6	105	659	27	20
2:26.8	1,500	2:26.8	111	680	27	20
2:23.4	2,000	2:23.4	119	708	28	21
2:24.6	2,500	2:24.6	116	698	28	21
2:23.0	3,000	2:23.0	120	711	28	21
2:19.7	3,500	2:19.7	128	741	28	22
2:16.7	4,000	2:16.7	137	771	29	23
2:17.1	4,500	2:17.1	136	767	29	23
2:19.9	5,000	2:19.9	128	739	28	22
2:19.1	5,500	2:19.1	130	747	28	23
2:19.2	6,000	2:19.2	130	746	28	22
2:19.6	6,500	2:19.6	129	742	28	21
2:19.5	7,000	2:19.5	129	743	28	21
2:20.5	7,500	2:20.5	126	734	28	21
2:18.5	8,000	2:18.5	132	753	28	22
2:16.4	8,500	2:16.4	138	774	29	22
2:16.8	9,000	2:16.8	137	770	29	22
2:15.7	9,500	2:15.7	140	782	29	22
2:14.8	10,000	2:14.8	143	791	29	22
2:15.8	10,500	2:15.8	140	780	29	22
2:15.0	11,000	2:15.0	142	789	29	21
2:16.6	11,500	2:16.6	137	772	29
2:16.3	12,000	2:16.3	138	775	29	21
2:14.8	12,500	2:14.8	143	791	29	21
2:15.9	13,000	2:15.9	139	779	29	21
2:12.7	13,500	2:12.7	150	815	30	22
2:12.3	14,000	2:12.3	151	820	30	22
2:11.4	14,500	2:11.4	154	830	30	22
2:12.2	15,000	2:12.2	151	821	30	21
2:11.4	15,500	2:11.4	154	830	30	22
2:11.7	16,000	2:11.7	153	827	30	22
2:10.6	16,500	2:10.6	157	840	30	22
2:10.2	17,000	2:10.2	159	845	30	22
2:08.3	17,500	2:08.3	166	870	30	22
2:06.2	18,000	2:06.2	174	899	31	21

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