Sergio Meniconi v3000m/r...1 row
3,000
Meters
17:50.9
Time
2:58.4
Pace
152
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 17:50.9 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 107 |
June 29, 2022 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.9 | 3,000 | 2:58.4 | 62 | 511 | 19 |
| 17:50.9 | 3,000 | 2:58.4 | 62 | 511 | 19 |
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Workout Graph
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