Sergio Meniconi 10:07 row
1,781
Meters
10:07.6
Time
2:50.5
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 144 |
January 05, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,781 | 2:50.5 | 71 | 542 | 90 | 15 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 16 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 16 |
| 10:07.6 | 16 | 3:57.5 | 26 | 389 | 0 | 8 |
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Workout Graph
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