Sergio Meniconi 10000m row
10,000
Meters
41:02.5
Time
2:03.1
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 151 |
January 09, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.5 | 10,000 | 2:03.1 | 188 | 945 | 646 | 22 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 132 | 23 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 977 | 131 | 23 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 129 | 22 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 125 | 22 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 129 | 23 |
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Workout Graph
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