Sergio Meniconi v0:30/r...2 row
518
Meters
1:58.9
Time
1:54.7
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 518 |
| Overall Time | 1:58.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 135 |
January 07, 2023 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 518 | 1:54.7 | 232 | 1096 | 24 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 |
| 1:28.9 | 370 | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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