Sergio Meniconi 1:00:00 row
13,724
Meters
1:00:00.0
Time
2:11.1
Pace
845
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 111 |
December 26, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,724 | 2:11.1 | 155 | 833 | 845 | 23 |
| 15:00.0 | 3,002 | 2:29.9 | 104 | 657 | 168 | 22 |
| 30:00.0 | 3,449 | 2:10.4 | 158 | 842 | 210 | 24 |
| 45:00.0 | 3,578 | 2:05.7 | 176 | 905 | 226 | 24 |
| 1:00:00.0 | 3,695 | 2:01.7 | 194 | 966 | 241 | 24 |
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Workout Graph
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