Sergio Meniconi 2:23 row
31
Meters
2:23.5
Time
38:34.5
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 7 |
| Drag Factor | 0 |
January 13, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 31 | 38:34.5 | 300 | 4 | 2 | |
| 2:00.0 | 31 | 32:15.4 | 0 | 300 | 2 | 3 |
| 2:23.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.