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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerie Wartman

Log

Date Workout Score Ave Comments Action
12/24/25 58:20 9,005m 3:14.3 View workout
12/24/25 36:18 5,613m 3:14.0 View workout
12/24/25 v1:00/0:30r...3 549m 2:43.9 View workout
12/24/25 1:07 216m 2:36.0 View workout
12/24/25 1:10 204m 2:52.0 View workout
12/23/25 9:37 1,501m 3:12.5 View workout
12/23/25 53:02 8,236m 3:13.1 View workout
12/23/25 1:09:42 11,007m 3:10.0 View workout
12/23/25 v1:00/0:30r...3 557m 2:41.5 View workout
12/23/25 1:07 223m 2:30.2 View workout
12/22/25 1:00:58 10,012m 3:02.7 View workout
12/22/25 29:09 4,505m 3:14.1 View workout
12/22/25 v100m/0:30r...5 1,300m 2:38.9 View workout
12/22/25 v1:00/0:30r...3 564m 2:39.5 View workout
12/22/25 1:07 225m 2:30.2 View workout
12/21/25 32:25 5,009m 3:14.1 View workout
12/21/25 v3000m/5:00r...2 3,800m 3:06.6 View workout
12/21/25 31:08 5,502m 2:49.7 View workout
12/21/25 29:39 5,002m 2:57.8 View workout
12/21/25 v1:00/0:30r...3 522m 2:52.4 View workout
12/20/25 36:18 6,002m 3:01.4 View workout
12/20/25 16:41 3,009m 2:46.4 View workout
12/20/25 1:05 210m 2:35.0 View workout
12/20/25 30:01 5,332m 2:48.9 View workout
12/20/25 v1:00/0:30r...3 589m 2:32.8 View workout