Valerie Wartman 33:37 row
5,093
Meters
33:37.8
Time
3:18.0
Pace
259
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 110 |
June 16, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.8 | 5,093 | 3:18.0 | 45 | 462 | 259 | 26 |
| 5:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 29 |
| 10:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 28 |
| 15:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 27 |
| 20:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 27 |
| 25:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 26 |
| 30:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 27 |
| 33:37.8 | 475 | 3:49.2 | 29 | 413 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.