Valerie Wartman 1:09:34 row
11,426
Meters
1:09:34.1
Time
3:02.6
Pace
581
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 1979 |
| Drag Factor | 106 |
June 17, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:34.1 | 11,426 | 3:02.6 | 57 | 501 | 581 | 28 |
| 10:00.0 | 1,647 | 3:02.1 | 58 | 498 | 83 | 29 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 504 | 84 | 28 |
| 30:00.0 | 1,608 | 3:06.5 | 54 | 492 | 82 | 28 |
| 40:00.0 | 1,631 | 3:03.9 | 56 | 492 | 82 | 28 |
| 50:00.0 | 1,676 | 2:58.9 | 61 | 510 | 85 | 29 |
| 1:00:00.0 | 1,658 | 3:00.9 | 59 | 510 | 85 | 29 |
| 1:09:34.1 | 1,559 | 3:04.1 | 56 | 501 | 80 | 28 |
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Workout Graph
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