Valerie Wartman 1:03:30 row
11,006
Meters
1:03:30.2
Time
2:53.0
Pace
566
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 1903 |
| Drag Factor | 107 |
June 20, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:30.2 | 11,006 | 2:53.0 | 67 | 534 | 566 | 30 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 10:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 30 |
| 15:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 30 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 31 |
| 25:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 31 |
| 30:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 31 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 29 |
| 40:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 30 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 30 |
| 50:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 30 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 1:03:30.2 | 567 | 3:05.3 | 55 | 513 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.