Valerie Wartman 12:00 row
2,012
Meters
12:00.7
Time
2:59.1
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 104 |
June 16, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,012 | 2:59.1 | 61 | 509 | 102 | 29 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 10:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 29 |
| 12:00.7 | 341 | 2:56.9 | 63 | 507 | 17 | 29 |
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Workout Graph
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