Valerie Wartman 33:39 row
5,014
Meters
33:39.1
Time
3:21.3
Pace
257
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 109 |
June 18, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.1 | 5,014 | 3:21.3 | 43 | 458 | 257 | 24 |
| 5:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 23 |
| 10:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 24 |
| 15:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 26 |
| 20:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 26 |
| 25:00.0 | 705 | 3:32.7 | 36 | 444 | 37 | 23 |
| 30:00.0 | 790 | 3:09.8 | 51 | 492 | 41 | 26 |
| 33:39.1 | 526 | 3:28.2 | 39 | 443 | 27 | 25 |
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Workout Graph
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