Valerie Wartman 33:04 row
5,008
Meters
33:04.3
Time
3:18.1
Pace
257
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
| Drag Factor | 105 |
June 16, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.3 | 5,008 | 3:18.1 | 45 | 466 | 257 | 26 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 10:00.0 | 754 | 3:18.9 | 44 | 468 | 39 | 26 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 26 |
| 20:00.0 | 763 | 3:16.5 | 46 | 480 | 40 | 27 |
| 25:00.0 | 725 | 3:26.8 | 40 | 456 | 38 | 25 |
| 30:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 26 |
| 33:04.3 | 440 | 3:29.4 | 38 | 449 | 23 | 26 |
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Workout Graph
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