Valerie Wartman 12:08 row
2,007
Meters
12:08.6
Time
3:01.5
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 104 |
June 16, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.6 | 2,007 | 3:01.5 | 59 | 503 | 102 | 28 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 10:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 29 |
| 12:08.6 | 352 | 3:02.6 | 57 | 503 | 18 | 28 |
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Workout Graph
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