Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/24 | 3x15:00/3:00r | 8,571m | 2:37.5 | RowErg | View workout | |
| 08/09/24 | 59:52 | 8,960m | 3:20.4 | RowErg | View workout | |
| 08/06/24 | 4x4:00/2:00r | 3,422m | 2:20.2 | RowErg | View workout | |
| 08/05/24 | 6:24 | 1,049m | 3:03.2 | RowErg | View workout | |
| 08/03/24 | 59:33 | 9,710m | 3:03.9 | RowErg | View workout | |
| 07/28/24 | 12:11 | 2,035m | 2:59.7 | RowErg | View workout | |
| 07/28/24 | 1:30:00 | 14,612m | 3:04.7 | RowErg | View workout | |
| 07/28/24 | 5:54 | 938m | 3:09.0 | RowErg | View workout | |
| 07/24/24 | 1:20:49 | 12,153m | 3:19.5 | RowErg | View workout | |
| 07/23/24 | 10x1:00/1:00r | 2,296m | 2:10.6 | RowErg | View workout | |
| 07/23/24 | 2:36 | 403m | 3:14.5 | RowErg | View workout | |
| 07/20/24 | 13x3:00/2:00r | 6,566m | 2:58.1 | RowErg | View workout | |
| 07/15/24 | v2:00/2:00r...7 | 4,847m | 2:22.3 | RowErg | View workout | |
| 07/15/24 | 5:25 | 917m | 2:57.2 | RowErg | View workout | |
| 07/13/24 | 30:06 | 5,645m | 2:39.9 | RowErg | View workout | |
| 07/02/24 | 1:46 | 142m | 6:13.2 | RowErg | View workout | |
| 06/19/24 | 1:52 | 118m | 7:55.4 | RowErg | View workout | |
| 06/14/24 | 1:04 | 72m | 7:27.9 | RowErg | View workout | |
| 06/12/24 | 5:09 | 732m | 3:31.0 | RowErg | View workout | |
| 06/12/24 | 3x7:00/3:00r | 4,166m | 2:31.2 | RowErg | View workout | |
| 06/12/24 | 5:14 | 847m | 3:05.6 | RowErg | View workout | |
| 06/10/24 | 30:10 | 5,714m | 2:38.3 | RowErg | View workout | |
| 06/09/24 | 7:22 | 1,045m | 3:31.8 | RowErg | View workout | |
| 06/07/24 | 20x0:45/0:45r | 3,323m | 2:15.4 | RowErg | View workout | |
| 06/07/24 | 10:11 | 1,712m | 2:58.5 | RowErg | View workout |