Emeka Ogbugo 2:36 row
403
Meters
2:36.8
Time
3:14.5
Pace
20
Calories
137
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Drag Factor | 83 |
July 23, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.8 | 403 | 3:14.5 | 48 | 463 | 20 | 16 | 137 |
| 2:36.8 | 403 | 3:14.5 | 48 | 463 | 20 | 16 | 137 |