Emeka Ogbugo 5:48 row
1,049
Meters
5:48.9
Time
2:46.3
Pace
53
Calories
147
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Drag Factor | 79 |
August 19, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.9 | 1,049 | 2:46.3 | 76 | 561 | 53 | 16 | 147 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 17 | 152 |
| 5:48.9 | 134 | 3:02.4 | 58 | 498 | 6 | 16 | 142 |