Emeka Ogbugo 5:54 row
938
Meters
5:54.7
Time
3:09.0
Pace
46
Calories
144
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Drag Factor | 80 |
July 28, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.7 | 938 | 3:09.0 | 52 | 478 | 46 | 14 | 144 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 15 | 147 |
| 5:54.7 | 144 | 3:09.9 | 51 | 475 | 7 | 13 | 142 |