Emeka Ogbugo 5:09 row
732
Meters
5:09.0
Time
3:31.0
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Drag Factor | 80 |
June 12, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.0 | 732 | 3:31.0 | 37 | 428 | 36 | 13 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 14 |
| 5:09.0 | 14 | 5:21.4 | 11 | 336 | 0 | 8 |