Emeka Ogbugo 5:14 row
847
Meters
5:14.5
Time
3:05.6
Pace
42
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 13 |
| Drag Factor | 82 |
June 12, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 847 | 3:05.6 | 55 | 488 | 42 | 13 | 139 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 14 | 142 |
| 5:14.5 | 26 | 4:38.8 | 16 | 355 | 1 | 9 | 136 |