Emeka Ogbugo 1:30:00 row
14,612
Meters
1:30:00.0
Time
3:04.7
Pace
733
Calories
142
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Drag Factor | 79 |
July 28, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,612 | 3:04.7 | 55 | 490 | 733 | 15 | 142 |
| 18:00.0 | 2,930 | 3:04.3 | 56 | 492 | 147 | 15 | 142 |
| 36:00.0 | 2,881 | 3:07.4 | 53 | 482 | 144 | 15 | 142 |
| 54:00.0 | 2,897 | 3:06.3 | 54 | 485 | 145 | 15 | 141 |
| 1:12:00.0 | 2,911 | 3:05.5 | 55 | 488 | 146 | 15 | 142 |
| 1:30:00.0 | 2,993 | 3:00.4 | 60 | 505 | 151 | 16 | 144 |