Emeka Ogbugo 59:52 row
8,960
Meters
59:52.0
Time
3:20.4
Pace
443
Calories
124
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Drag Factor | 79 |
August 09, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:52.0 | 8,960 | 3:20.4 | 43 | 449 | 443 | 15 | 124 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 13 | 123 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 13 | 126 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 15 | 119 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 14 | 126 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 15 | 125 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 16 | 123 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 15 | 124 |
| 40:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 17 | 117 |
| 45:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 16 | 127 |
| 50:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 19 | 129 |
| 55:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 17 | 128 |
| 59:52.0 | 704 | 3:27.3 | 39 | 435 | 35 | 19 | 132 |