Emeka Ogbugo 1:20:49 row
12,153
Meters
1:20:49.6
Time
3:19.5
Pace
601
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Drag Factor | 79 |
July 24, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:49.6 | 12,153 | 3:19.5 | 44 | 451 | 601 | 14 | 122 |
| 10:00.0 | 1,551 | 3:13.4 | 48 | 466 | 77 | 13 | 122 |
| 20:00.0 | 1,519 | 3:17.4 | 45 | 456 | 75 | 13 | 127 |
| 30:00.0 | 1,479 | 3:22.8 | 42 | 444 | 74 | 14 | 124 |
| 40:00.0 | 1,498 | 3:20.2 | 44 | 449 | 74 | 14 | 127 |
| 50:00.0 | 1,509 | 3:18.8 | 45 | 453 | 74 | 15 | 122 |
| 1:00:00.0 | 1,483 | 3:22.2 | 42 | 445 | 74 | 15 | 117 |
| 1:10:00.0 | 1,506 | 3:19.2 | 44 | 452 | 75 | 15 | 120 |
| 1:20:00.0 | 1,493 | 3:20.9 | 43 | 448 | 73 | 16 | 124 |
| 1:20:49.6 | 116 | 3:33.7 | 36 | 423 | 5 | 13 | 121 |