Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | 3:36 | 281m | 6:24.6 | RowErg | View workout | |
| 10/19/24 | 1:29 | 104m | 7:12.2 | RowErg | View workout | |
| 10/17/24 | 3x7:00/3:00r | 4,324m | 2:25.6 | RowErg | View workout | |
| 10/17/24 | 7:19 | 1,235m | 2:57.8 | RowErg | View workout | |
| 10/15/24 | 2:52 | 333m | 4:19.1 | RowErg | View workout | |
| 10/14/24 | 1:47 | 210m | 4:16.9 | RowErg | View workout | |
| 10/13/24 | 30:00 | 4,905m | 3:03.4 | RowErg | View workout | |
| 10/13/24 | 3:46 | 348m | 5:25.2 | RowErg | View workout | |
| 10/10/24 | 1:14 | 249m | 2:28.5 | RowErg | View workout | |
| 10/10/24 | 21x0:20/0:40r | 1,704m | 2:03.2 | RowErg | View workout | |
| 10/10/24 | 10:06 | 1,916m | 2:38.2 | RowErg | View workout | |
| 10/08/24 | 1:56 | 159m | 6:07.6 | RowErg | View workout | |
| 10/04/24 | 1:30:00 | 14,671m | 3:04.0 | RowErg | View workout | |
| 10/02/24 | 2:44 | 315m | 4:20.7 | RowErg | View workout | |
| 10/01/24 | 1:35 | 172m | 4:36.1 | RowErg | View workout | |
| 09/26/24 | 2:44 | 294m | 4:39.7 | RowErg | View workout | |
| 09/26/24 | 20x0:30/1:30r | 2,416m | 2:04.1 | RowErg | View workout | |
| 09/24/24 | 3:47 | 372m | 5:05.1 | RowErg | View workout | |
| 09/23/24 | 4:21 | 460m | 4:44.6 | RowErg | View workout | |
| 09/21/24 | 30:00 | 5,795m | 2:35.3 | RowErg | View workout | |
| 09/19/24 | 2:02:27 | 20,940m | 2:55.4 | RowErg | View workout | |
| 09/15/24 | 2x15:00/2:30r | 4,702m | 3:11.4 | RowErg | View workout | |
| 09/15/24 | 2x15:00/2:30r | 4,726m | 3:10.4 | RowErg | View workout | |
| 09/15/24 | 2x15:00/2:30r | 4,811m | 3:07.0 | RowErg | View workout | |
| 09/14/24 | 6:09 | 1,114m | 2:45.9 | RowErg | View workout |