Emeka Ogbugo 10:06 row
1,916
Meters
10:06.4
Time
2:38.2
Pace
100
Calories
158
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Drag Factor | 79 |
October 10, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,916 | 2:38.2 | 88 | 603 | 100 | 18 | 158 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 17 | 153 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 | 161 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 161 |