Emeka Ogbugo 3:47 row
372
Meters
3:47.0
Time
5:05.1
Pace
21
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 12 |
| Drag Factor | 78 |
September 24, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.0 | 372 | 5:05.1 | 12 | 342 | 21 | 12 |
| 3:47.0 | 372 | 5:05.1 | 12 | 342 | 21 | 12 |