Emeka Ogbugo 3:36 row
281
Meters
3:36.2
Time
6:24.6
Pace
19
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
October 21, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 281 | 6:24.6 | 6 | 321 | 19 | 16 |
| 3:36.2 | 281 | 6:24.6 | 6 | 321 | 19 | 16 |