Emeka Ogbugo 2:44 row
294
Meters
2:44.5
Time
4:39.7
Pace
16
Calories
109
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
September 26, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.5 | 294 | 4:39.7 | 16 | 355 | 16 | 18 | 109 |
| 2:44.5 | 294 | 4:39.7 | 16 | 355 | 16 | 18 | 109 |