Emeka Ogbugo 1:30:00 row
14,671
Meters
1:30:00.0
Time
3:04.0
Pace
738
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Drag Factor | 81 |
October 04, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,671 | 3:04.0 | 56 | 493 | 738 | 15 | 127 |
| 18:00.0 | 3,074 | 2:55.6 | 65 | 522 | 156 | 14 | 133 |
| 36:00.0 | 2,914 | 3:05.3 | 55 | 489 | 147 | 14 | 119 |
| 54:00.0 | 2,896 | 3:06.4 | 54 | 485 | 145 | 16 | 128 |
| 1:12:00.0 | 2,871 | 3:08.0 | 53 | 481 | 144 | 15 | 127 |
| 1:30:00.0 | 2,915 | 3:05.2 | 55 | 489 | 146 | 17 | 131 |