Emeka Ogbugo 1:47 row
210
Meters
1:47.9
Time
4:16.9
Pace
11
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Drag Factor | 77 |
October 14, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.9 | 210 | 4:16.9 | 21 | 371 | 11 | 14 | 87 |
| 1:47.9 | 211 | 4:15.6 | 21 | 372 | 11 | 14 | 87 |