Emeka Ogbugo 2:44 row
315
Meters
2:44.3
Time
4:20.7
Pace
16
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
October 02, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.3 | 315 | 4:20.7 | 20 | 367 | 16 | 14 |
| 2:44.3 | 315 | 4:20.7 | 20 | 367 | 16 | 14 |