Emeka Ogbugo 1:04 row
72
Meters
1:04.5
Time
7:27.9
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 13 |
| Drag Factor | 85 |
June 14, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 72 | 7:27.9 | 4 | 313 | 5 | 13 |
| 1:04.5 | 73 | 7:21.7 | 4 | 313 | 5 | 13 |