Emeka Ogbugo 12:11 row
2,035
Meters
12:11.5
Time
2:59.7
Pace
102
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Drag Factor | 80 |
July 28, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.5 | 2,035 | 2:59.7 | 60 | 507 | 102 | 16 | 145 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 16 | 145 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 16 | 143 |
| 12:11.5 | 366 | 2:59.6 | 60 | 507 | 18 | 16 | 147 |