Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/25 | 5000m | 21:12.7 | 2:07.2 | RowErg | View workout | |
| 09/13/25 | 2:30 | 518m | 2:24.7 | RowErg | View workout | |
| 09/13/25 | 1:57 | 514m | 1:53.9 | RowErg | View workout | |
| 09/13/25 | 2:06 | 509m | 2:04.0 | RowErg | View workout | |
| 09/12/25 | 30:00 | 7,543m | 1:59.3 | RowErg | View workout | |
| 09/12/25 | 2:21 | 515m | 2:17.5 | RowErg | View workout | |
| 09/12/25 | 1:50 | 516m | 1:47.3 | RowErg | View workout | |
| 09/12/25 | 2:06 | 520m | 2:01.6 | RowErg | View workout | |
| 09/11/25 | 5000m | 20:45.9 | 2:04.5 | RowErg | View workout | |
| 09/11/25 | 2:28 | 512m | 2:25.2 | RowErg | View workout | |
| 09/11/25 | 1:53 | 522m | 1:48.2 | RowErg | View workout | |
| 09/11/25 | 2:01 | 513m | 1:58.8 | RowErg | View workout | |
| 09/10/25 | 7500m | 32:15.6 | 2:09.0 | RowErg | View workout | |
| 09/10/25 | 2:23 | 513m | 2:19.4 | RowErg | View workout | |
| 09/10/25 | 1:54 | 512m | 1:51.6 | RowErg | View workout | |
| 09/10/25 | 2:08 | 513m | 2:05.6 | RowErg | View workout | |
| 09/09/25 | 8x500m/3:30r | 13:51.0 | 1:43.8 | RowErg | View workout | |
| 09/09/25 | 2:11 | 513m | 2:08.5 | RowErg | View workout | |
| 09/09/25 | 1:54 | 509m | 1:52.6 | RowErg | View workout | |
| 09/09/25 | 2:00 | 521m | 1:55.8 | RowErg | View workout | |
| 09/07/25 | v3000m/5:00r...3 | 7,500m | 1:54.2 | RowErg | View workout | |
| 09/07/25 | 2:17 | 505m | 2:15.6 | RowErg | View workout | |
| 09/07/25 | 1:51 | 516m | 1:47.7 | RowErg | View workout | |
| 09/07/25 | 2:03 | 520m | 1:58.3 | RowErg | View workout | |
| 09/06/25 | 7500m | 31:51.1 | 2:07.4 | RowErg | View workout |