Jay Keith 2:10 row
516
Meters
2:10.0
Time
2:05.9
Pace
32
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 121 |
March 02, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.0 | 516 | 2:05.9 | 175 | 902 | 32 | 20 | 119 |
| 2:10.0 | 516 | 2:05.9 | 175 | 902 | 32 | 20 | 119 |
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Workout Graph
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