Jay Keith 2:05 row
517
Meters
2:05.2
Time
2:01.0
Pace
34
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 117 |
March 05, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.2 | 517 | 2:01.0 | 197 | 978 | 34 | 23 | 148 |
| 2:05.2 | 518 | 2:00.8 | 198 | 982 | 34 | 23 | 148 |
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Workout Graph
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