Jay Keith 1:56 row
517
Meters
1:56.7
Time
1:52.8
Pace
36
Calories
123
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 117 |
March 05, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.7 | 517 | 1:52.8 | 243 | 1137 | 36 | 28 | 123 |
| 1:56.7 | 517 | 1:52.8 | 243 | 1137 | 36 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.