Concept2 Logbook | Log for Stu Wenman

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Stu Wenman

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/02/23	16093m	1:05:19.5	2:01.7	RowErg	10 miles @ r20 app.erg.zone	View workout
10/01/23	21097m	1:27:09.4	2:03.9	RowErg	HM @ R20 app.erg.zone	View workout
09/30/23	v1000m/4:00r...7	4,750m	1:40.8	RowErg	Sep 2023 - The Rowing Maul - CTC Members app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…	View workout
09/30/23	2x1000m/1:00r	7:27.2	1:51.8	RowErg	1k x 2 app.erg.zone	View workout
09/28/23	8000m	32:09.5	2:00.5	RowErg	8k app.erg.zone	View workout
09/28/23	4000m	16:50.1	2:06.2	RowErg	4k CD / WU app.erg.zone	View workout
09/26/23	18000m	1:12:43.8	2:01.2	RowErg	18k app.erg.zone	View workout
09/25/23	10000m	36:35.4	1:49.7	RowErg	10k app.erg.zone	View workout
09/22/23	5000m	19:24.2	1:56.4	RowErg	5k app.erg.zone	View workout
09/22/23	2830m	10:27.8	1:50.9	RowErg	10k @ r28 app.erg.zone	View workout
09/22/23	3000m	12:39.1	2:06.5	RowErg	3k WU / CD app.erg.zone	View workout
09/21/23	21097m	1:25:37.8	2:01.7	RowErg	HM @ R20 app.erg.zone	View workout
09/21/23	16m	0:06.0	3:07.5	RowErg	HM @ R20 app.erg.zone	View workout
09/19/23	10x1000m/2:00r	35:57.3	1:47.8	RowErg	1k repeats 2r app.erg.zone	View workout
09/19/23	4000m	16:40.3	2:05.0	RowErg	4k CD / WU app.erg.zone	View workout
09/18/23	v1000m/4:00r...2	1,376m	1:41.8	RowErg	Sep 2023 - The Rowing Maul - CTC Members app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…	View workout
09/18/23	3x1000m/1:00r	11:32.7	1:55.4	RowErg	1k repeats: r1 app.erg.zone	View workout
09/18/23	10000m	39:53.9	1:59.6	RowErg	10k app.erg.zone	View workout
09/17/23	12000m	51:06.2	2:07.7	RowErg	12k app.erg.zone	View workout
09/16/23	21097m	1:19:23.4	1:52.8	RowErg	HM @ r28 app.erg.zone	View workout
09/16/23	46m	0:11.8	2:08.2	RowErg	HM @ r28 app.erg.zone	View workout
09/15/23	16093m	1:05:10.1	2:01.4	RowErg	10 miles @ r20 app.erg.zone	View workout
09/14/23	15005m	56:13.9	1:52.4	RowErg	HM @ r28 app.erg.zone	View workout
09/12/23	v30:00/1:00r...3	15,351m	1:57.2	RowErg	Descending app.erg.zone	View workout
09/11/23	12000m	48:42.6	2:01.7	RowErg	12k app.erg.zone	View workout

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