Stu Wenman 15200m row
15,200
Meters
1:03:11.0
Time
2:04.7
Pace
967
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 1221 |
| Drag Factor | 121 |
June 19, 2024 07:37:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.0 | 15,200 | 2:04.7 | 180 | 921 | 19 | 126 |
| 7:55.7 | 1,900 | 2:05.1 | 178 | 914 | 19 | 116 |
| 7:54.7 | 3,800 | 2:04.9 | 180 | 917 | 19 | 122 |
| 7:54.0 | 5,700 | 2:04.7 | 180 | 920 | 19 | 125 |
| 7:53.9 | 7,600 | 2:04.7 | 180 | 921 | 19 | 130 |
| 7:53.2 | 9,500 | 2:04.5 | 181 | 923 | 19 | 128 |
| 7:53.2 | 11,400 | 2:04.5 | 181 | 923 | 19 | 130 |
| 7:53.2 | 13,300 | 2:04.5 | 181 | 923 | 19 | 130 |
| 7:52.9 | 15,200 | 2:04.4 | 182 | 924 | 19 | 133 |
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Juneteenth '24
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